<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Motivation Archives - SFU LYFE</title>
	<atom:link href="https://sfulyfe.com/tag/motivation/feed/" rel="self" type="application/rss+xml" />
	<link>https://sfulyfe.com/tag/motivation/</link>
	<description>Living Your Fullest Every Day</description>
	<lastBuildDate>Wed, 25 Mar 2026 20:49:01 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://sfulyfe.com/wp-content/uploads/2021/09/cropped-favicon-new-large-32x32.png</url>
	<title>Motivation Archives - SFU LYFE</title>
	<link>https://sfulyfe.com/tag/motivation/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">183868022</site>	<item>
		<title>How To Maximise Your University Experience</title>
		<link>https://sfulyfe.com/maximize-your-university-experience/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Wed, 25 Mar 2026 18:23:18 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Professional Growth]]></category>
		<category><![CDATA[Self Growth]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5245</guid>

					<description><![CDATA[<p>Written By Ayesha As my time at university draws to a close, I’ve been reflecting on the experiences that have shaped me into who I am today. As someone who started school overwhelmed by the abundance of opportunities post-secondary had to afford, here are a few tips I’d give to someone who is about to [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/maximize-your-university-experience/">How To Maximise Your University Experience</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5245</post-id>	</item>
		<item>
		<title>How To Be Efficiently Lazy</title>
		<link>https://sfulyfe.com/how-to-be-efficiently-lazy/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Wed, 11 Mar 2026 02:11:32 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sleep]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5237</guid>

					<description><![CDATA[<p>Photo by Ruslan Sikunov on Pexels Written By Sanya Mehra Back when I was a first-year, all I cared about was my academics because there was simply no time to fit in anything else. I wanted to be involved in clubs, volunteer outside of university and maybe even have a job, but back then, it [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/how-to-be-efficiently-lazy/">How To Be Efficiently Lazy</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5237</post-id>	</item>
		<item>
		<title>Embracing Silence</title>
		<link>https://sfulyfe.com/embracing-silence/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Wed, 18 Feb 2026 01:59:55 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5210</guid>

					<description><![CDATA[<p>Photo by Ciocan Ciprian on Pexels Written By Ian Yu I love listening to music. That’s why I listen to it every chance that I get. My commute to and from classes is almost never free of music. Never do I leave the house without my headphones, and discovering that I forgot to charge them [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/embracing-silence/">Embracing Silence</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5210</post-id>	</item>
		<item>
		<title>Managing Work While Being a Full-Time University Student</title>
		<link>https://sfulyfe.com/managing-work-as-a-full-time-university-student/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Mon, 09 Feb 2026 18:52:02 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Growth Mindset]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Work-Life Balance]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5204</guid>

					<description><![CDATA[<p>Working while being a full-time university student was never part of some big master plan for me. It started out of necessity, but over time, it became one of the most challenging and rewarding parts of my university experience. At one point, I was balancing two part-time jobs while carrying a full course load, and [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/managing-work-as-a-full-time-university-student/">Managing Work While Being a Full-Time University Student</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5204</post-id>	</item>
		<item>
		<title>What Leadership Taught Me About Responsibility</title>
		<link>https://sfulyfe.com/what-leadership-taught-me-about-responsibility/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Tue, 03 Feb 2026 06:32:32 +0000</pubDate>
				<category><![CDATA[Blog Bytes]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5163</guid>

					<description><![CDATA[<p>Written by: Elizabeth I learned most of what I know about leadership by being responsible for outcomes. Through leading student organizations and working within structured teams, I came to understand that leadership is less about visibility and more about accountability, preparation, and sound judgment. The reflections below are drawn from experiences that continue to shape [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/what-leadership-taught-me-about-responsibility/">What Leadership Taught Me About Responsibility</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5163</post-id>	</item>
		<item>
		<title>How to Avoid Burnout During Finals Season</title>
		<link>https://sfulyfe.com/how-to-avoid-burnout-during-finals-season/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Tue, 02 Dec 2025 04:58:48 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Self-care]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5099</guid>

					<description><![CDATA[<p>Photo by Andrea Piacquadio on Pexels Written By Mankirat Atwal With finals season among us, it can be very easy to lose sight of taking care of yourself and mentally destressing during this time. It is crucial to manage your stress in ways that work for you to avoid burnout and be successful during your [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/how-to-avoid-burnout-during-finals-season/">How to Avoid Burnout During Finals Season</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5099</post-id>	</item>
		<item>
		<title>Thriving, Not Just Surviving: How to Not Fall into a Slump During Midterm Season!</title>
		<link>https://sfulyfe.com/thriving-not-just-surviving-how-to-not-fall-into-a-slump-during-midterm-season/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Thu, 30 Oct 2025 04:28:08 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5045</guid>

					<description><![CDATA[<p>Photo by Ron Lach on Pexels Written by Sanya Mehra Peak midterm season can always feel sudden, even if you’ve prepared the utmost for each one of the exams. For me, this season has always been a time of too much caffeine, 500+ slides to look over and stress. So, so much stress that becoming [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/thriving-not-just-surviving-how-to-not-fall-into-a-slump-during-midterm-season/">Thriving, Not Just Surviving: How to Not Fall into a Slump During Midterm Season!</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5045</post-id>	</item>
		<item>
		<title>The Track To Happiness</title>
		<link>https://sfulyfe.com/the-track-to-happiness/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Tue, 29 Jul 2025 18:53:20 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[MentalWellness]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[SelfCareMatters]]></category>
		<category><![CDATA[SelfEmpowerment]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=4898</guid>

					<description><![CDATA[<p>Young adults have their entire life planned until they don’t. From boarding on the schedule in elementary and high school to university, where we’re finally given the freedom to choose, it is clear how scary that may be. Some of us are yet to realize that there is an impending iceberg waiting to hit us [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/the-track-to-happiness/">The Track To Happiness</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4898</post-id>	</item>
		<item>
		<title>The Myth Behind Motivation — Why Doesn&#8217;t It Work For You?</title>
		<link>https://sfulyfe.com/the-myth-behind-motivation-why-doesnt-it-work-for-you/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Thu, 10 Mar 2022 18:23:56 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Motivation]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=2751</guid>

					<description><![CDATA[<p>I’m sure many of you have seen pictures like the one above. Coffee mugs telling us “don’t stop till you’re proud,” or book covers saying to “seize the opportunity.” Cliche phrases that I’m tired of hearing and you’re probably tired of too.&#160; Why has motivation become cringey and something for “other” people?&#160; As students, we [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/the-myth-behind-motivation-why-doesnt-it-work-for-you/">The Myth Behind Motivation — Why Doesn&#8217;t It Work For You?</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2751</post-id>	</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 
Lazy Loading (feed)
Minified using Disk

Served from: sfulyfe.com @ 2026-06-04 18:57:48 by W3 Total Cache
-->