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		<title>Well-Being Was Never the End Goal</title>
		<link>https://sfulyfe.com/well-being-was-never-the-end-goal/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Tue, 21 Apr 2026 08:05:25 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5273</guid>

					<description><![CDATA[<p>Photo from Ray Lei on Pexels Written by: Noorin For a long time, I thought I would feel better once I achieved more. Once I reached a certain milestone, figured out my future, or became more accomplished, I assumed I would finally feel settled. I treated well-being like it was waiting for me on the [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/well-being-was-never-the-end-goal/">Well-Being Was Never the End Goal</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5273</post-id>	</item>
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		<title>The Moment I Realized Being Busy Isn’t Being Productive</title>
		<link>https://sfulyfe.com/the-moment-i-realized-being-busy-isnt-being-productive/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Tue, 14 Apr 2026 00:54:27 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5265</guid>

					<description><![CDATA[<p>Written By Harjot Wazir Coming into university I thought I had to do it all. I had to get grades, join clubs, volunteer, go to the gym, have a social life and still have time to breathe. If I wasn’t doing all of it I felt like I was falling behind. At first saying yes [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/the-moment-i-realized-being-busy-isnt-being-productive/">The Moment I Realized Being Busy Isn’t Being Productive</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5265</post-id>	</item>
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		<title>You Don’t Need More Motivation. You Need Better Systems And A Bit Of Discipline</title>
		<link>https://sfulyfe.com/dont-need-more-motivation-you-need-better-systems-and-discipline/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Mon, 06 Apr 2026 21:37:56 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Professional Growth]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5262</guid>

					<description><![CDATA[<p>Written By Elizabeth If you’ve ever told yourself, “I’ll start when I feel more motivated”, you’re not alone. It sounds reasonable, but in reality, that moment rarely comes when you need it to. The truth is, motivation isn’t something you can rely on. When you’re balancing classes, work, extracurriculars, and personal goals, there will inevitably [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/dont-need-more-motivation-you-need-better-systems-and-discipline/">You Don’t Need More Motivation. You Need Better Systems And A Bit Of Discipline</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5262</post-id>	</item>
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		<title>How To Be Efficiently Lazy</title>
		<link>https://sfulyfe.com/how-to-be-efficiently-lazy/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Wed, 11 Mar 2026 02:11:32 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sleep]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5237</guid>

					<description><![CDATA[<p>Photo by Ruslan Sikunov on Pexels Written By Sanya Mehra Back when I was a first-year, all I cared about was my academics because there was simply no time to fit in anything else. I wanted to be involved in clubs, volunteer outside of university and maybe even have a job, but back then, it [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/how-to-be-efficiently-lazy/">How To Be Efficiently Lazy</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5237</post-id>	</item>
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		<title>The Unpredictable</title>
		<link>https://sfulyfe.com/the-unpredictable/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Wed, 25 Feb 2026 09:42:50 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[personal growth]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5221</guid>

					<description><![CDATA[<p>By: Alicia February 18, 2026 (Wednesday) Vancouver decided to snow. It was not heavy or dramatic. Just light flurries drifting through the air, enough to slow people down and make the sidewalks slick. The sky was a flat grey, and the city felt quieter. Everyone seemed slightly more cautious, adjusting their pace without fully realizing [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/the-unpredictable/">The Unpredictable</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5221</post-id>	</item>
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		<title>Embracing Silence</title>
		<link>https://sfulyfe.com/embracing-silence/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Wed, 18 Feb 2026 01:59:55 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Self-Improvement]]></category>
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					<description><![CDATA[<p>Photo by Ciocan Ciprian on Pexels Written By Ian Yu I love listening to music. That’s why I listen to it every chance that I get. My commute to and from classes is almost never free of music. Never do I leave the house without my headphones, and discovering that I forgot to charge them [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/embracing-silence/">Embracing Silence</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5210</post-id>	</item>
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		<title>Managing Work While Being a Full-Time University Student</title>
		<link>https://sfulyfe.com/managing-work-as-a-full-time-university-student/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Mon, 09 Feb 2026 18:52:02 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Growth Mindset]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Work-Life Balance]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5204</guid>

					<description><![CDATA[<p>Working while being a full-time university student was never part of some big master plan for me. It started out of necessity, but over time, it became one of the most challenging and rewarding parts of my university experience. At one point, I was balancing two part-time jobs while carrying a full course load, and [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/managing-work-as-a-full-time-university-student/">Managing Work While Being a Full-Time University Student</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5204</post-id>	</item>
		<item>
		<title>How to Avoid Burnout During Finals Season</title>
		<link>https://sfulyfe.com/how-to-avoid-burnout-during-finals-season/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Tue, 02 Dec 2025 04:58:48 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Self-care]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5099</guid>

					<description><![CDATA[<p>Photo by Andrea Piacquadio on Pexels Written By Mankirat Atwal With finals season among us, it can be very easy to lose sight of taking care of yourself and mentally destressing during this time. It is crucial to manage your stress in ways that work for you to avoid burnout and be successful during your [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/how-to-avoid-burnout-during-finals-season/">How to Avoid Burnout During Finals Season</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5099</post-id>	</item>
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