PersonalGrowth Archives - SFU LYFE https://sfulyfe.com/tag/personalgrowth/ Living Your Fullest Every Day Fri, 07 Aug 2026 15:09:04 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.4 https://sfulyfe.com/wp-content/uploads/2021/09/cropped-favicon-new-large-32x32.png PersonalGrowth Archives - SFU LYFE https://sfulyfe.com/tag/personalgrowth/ 32 32 183868022 The Impact of Sleep, Routine, and Self-Discipline https://sfulyfe.com/the-impact-of-sleep-routine-and-self-discipline/ https://sfulyfe.com/the-impact-of-sleep-routine-and-self-discipline/#respond Fri, 07 Aug 2026 15:09:02 +0000 https://sfulyfe.com/?p=5381 Photo by Anastasiya Vragova on Pexels Written by: Ian I could sleep in almost every day this summer semester. I took only two courses with one class a week each, with my only other time commitments being club coordinator roles. So, naturally, I slept in. I thought, given the opportunity, who wouldn’t? The time I […]

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]]> https://sfulyfe.com/the-impact-of-sleep-routine-and-self-discipline/feed/ 0 5381 Choosing and Letting Go https://sfulyfe.com/choosing-and-letting-go/ Tue, 11 Nov 2025 05:58:16 +0000 https://sfulyfe.com/?p=5070 I believe many of us as university students are balancing school, work, and student organizations all at once. At times, one might start feeling empty rather than simply stressed. Sometimes, being busy is not the hard part; it is feeling like all that busyness is not adding up to anything meaningful. You can still feel […]

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