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	<title>Self-Improvement Archives - SFU LYFE</title>
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		<title>How To Survive a Job Epidemic</title>
		<link>https://sfulyfe.com/how-to-survive-a-job-epidemic/</link>
					<comments>https://sfulyfe.com/how-to-survive-a-job-epidemic/#respond</comments>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Thu, 18 Jun 2026 03:41:43 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5304</guid>

					<description><![CDATA[<p>Photo by Ron Lach on Pexels Written by Sanya Mehra I have come to terms with the fact that I will have to push myself very hard to get even a foot in the door for a single job interview in this market. You could apply to 50 jobs and hear back from 1 company [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/how-to-survive-a-job-epidemic/">How To Survive a Job Epidemic</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5304</post-id>	</item>
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		<title>Well-Being Was Never the End Goal</title>
		<link>https://sfulyfe.com/well-being-was-never-the-end-goal/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Tue, 21 Apr 2026 08:05:25 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5273</guid>

					<description><![CDATA[<p>Photo from Ray Lei on Pexels Written by: Noorin For a long time, I thought I would feel better once I achieved more. Once I reached a certain milestone, figured out my future, or became more accomplished, I assumed I would finally feel settled. I treated well-being like it was waiting for me on the [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/well-being-was-never-the-end-goal/">Well-Being Was Never the End Goal</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5273</post-id>	</item>
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		<title>The Moment I Realized Being Busy Isn’t Being Productive</title>
		<link>https://sfulyfe.com/the-moment-i-realized-being-busy-isnt-being-productive/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Tue, 14 Apr 2026 00:54:27 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5265</guid>

					<description><![CDATA[<p>Written By Harjot Wazir Coming into university I thought I had to do it all. I had to get grades, join clubs, volunteer, go to the gym, have a social life and still have time to breathe. If I wasn’t doing all of it I felt like I was falling behind. At first saying yes [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/the-moment-i-realized-being-busy-isnt-being-productive/">The Moment I Realized Being Busy Isn’t Being Productive</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5265</post-id>	</item>
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		<title>You Don’t Need More Motivation. You Need Better Systems And A Bit Of Discipline</title>
		<link>https://sfulyfe.com/dont-need-more-motivation-you-need-better-systems-and-discipline/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Mon, 06 Apr 2026 21:37:56 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Professional Growth]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5262</guid>

					<description><![CDATA[<p>Written By Elizabeth If you’ve ever told yourself, “I’ll start when I feel more motivated”, you’re not alone. It sounds reasonable, but in reality, that moment rarely comes when you need it to. The truth is, motivation isn’t something you can rely on. When you’re balancing classes, work, extracurriculars, and personal goals, there will inevitably [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/dont-need-more-motivation-you-need-better-systems-and-discipline/">You Don’t Need More Motivation. You Need Better Systems And A Bit Of Discipline</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5262</post-id>	</item>
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		<title>How To Be Efficiently Lazy</title>
		<link>https://sfulyfe.com/how-to-be-efficiently-lazy/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Wed, 11 Mar 2026 02:11:32 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sleep]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5237</guid>

					<description><![CDATA[<p>Photo by Ruslan Sikunov on Pexels Written By Sanya Mehra Back when I was a first-year, all I cared about was my academics because there was simply no time to fit in anything else. I wanted to be involved in clubs, volunteer outside of university and maybe even have a job, but back then, it [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/how-to-be-efficiently-lazy/">How To Be Efficiently Lazy</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5237</post-id>	</item>
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		<title>How to Study Smarter Not Longer</title>
		<link>https://sfulyfe.com/how-to-study-smarter-not-longer/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Thu, 05 Mar 2026 09:01:58 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5230</guid>

					<description><![CDATA[<p>Photo by Andrea Piacquadio on Pexels Written by Anonymous I was never a student who could study for 8 hours straight without a break. Nor was I someone who could get A’s with minimal studying. I found myself using passive studying techniques like continuously reading my notes over and over again or highlighting everything. These [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/how-to-study-smarter-not-longer/">How to Study Smarter Not Longer</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5230</post-id>	</item>
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		<title>Embracing Silence</title>
		<link>https://sfulyfe.com/embracing-silence/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Wed, 18 Feb 2026 01:59:55 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5210</guid>

					<description><![CDATA[<p>Photo by Ciocan Ciprian on Pexels Written By Ian Yu I love listening to music. That’s why I listen to it every chance that I get. My commute to and from classes is almost never free of music. Never do I leave the house without my headphones, and discovering that I forgot to charge them [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/embracing-silence/">Embracing Silence</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5210</post-id>	</item>
		<item>
		<title>Managing Work While Being a Full-Time University Student</title>
		<link>https://sfulyfe.com/managing-work-as-a-full-time-university-student/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Mon, 09 Feb 2026 18:52:02 +0000</pubDate>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Growth Mindset]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Work-Life Balance]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5204</guid>

					<description><![CDATA[<p>Working while being a full-time university student was never part of some big master plan for me. It started out of necessity, but over time, it became one of the most challenging and rewarding parts of my university experience. At one point, I was balancing two part-time jobs while carrying a full course load, and [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/managing-work-as-a-full-time-university-student/">Managing Work While Being a Full-Time University Student</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5204</post-id>	</item>
		<item>
		<title>What Leadership Taught Me About Responsibility</title>
		<link>https://sfulyfe.com/what-leadership-taught-me-about-responsibility/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Tue, 03 Feb 2026 06:32:32 +0000</pubDate>
				<category><![CDATA[Blog Bytes]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5163</guid>

					<description><![CDATA[<p>Written by: Elizabeth I learned most of what I know about leadership by being responsible for outcomes. Through leading student organizations and working within structured teams, I came to understand that leadership is less about visibility and more about accountability, preparation, and sound judgment. The reflections below are drawn from experiences that continue to shape [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/what-leadership-taught-me-about-responsibility/">What Leadership Taught Me About Responsibility</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5163</post-id>	</item>
		<item>
		<title>Small Habits That Brought Me Back to Myself</title>
		<link>https://sfulyfe.com/small-habits-that-brought-me-back-to-myself/</link>
		
		<dc:creator><![CDATA[SFU LYFE]]></dc:creator>
		<pubDate>Mon, 15 Dec 2025 06:18:52 +0000</pubDate>
				<category><![CDATA[Blog Bytes]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://sfulyfe.com/?p=5149</guid>

					<description><![CDATA[<p>I did not notice myself drifting until I was already far from who I recognized. It happened slowly. I felt tired in ways sleep could not fix, less excited about things I used to care about, and just going through the motions because it was easier than questioning why I felt off. Nothing was dramatically [&#8230;]</p>
<p>The post <a href="https://sfulyfe.com/small-habits-that-brought-me-back-to-myself/">Small Habits That Brought Me Back to Myself</a> appeared first on <a href="https://sfulyfe.com">SFU LYFE</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5149</post-id>	</item>
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