We are hiring! (for VP Marketing & Events) APPLY NOW. Applications are open until Sunday, July 31, 2022 at 11:59 PM PST.

SFU LYFE

Article

🌼 A More Peaceful and Gentle Way to Wake Up in the Morning (ease your way into the day)

So guess what! I discovered this trick to make waking up in the morning so much less anxiety-inducing. All you have to do is switch up your alarm tone to something more pleasing than… well you know, alarm sirens. Or at least to something more gradual. That’s the key. I use nature ambiance, so like

🌼 A More Peaceful and Gentle Way to Wake Up in the Morning (ease your way into the day) Read More »

The Myth Behind Motivation — Why Doesn’t It Work For You?

I’m sure many of you have seen pictures like the one above. Coffee mugs telling us “don’t stop till you’re proud,” or book covers saying to “seize the opportunity.” Cliche phrases that I’m tired of hearing and you’re probably tired of too.  Why has motivation become cringey and something for “other” people?  As students, we

The Myth Behind Motivation — Why Doesn’t It Work For You? Read More »