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Imposter syndrome is a prevalent struggle among college students. When we experience imposter syndrome, we feel as though we aren’t worthy of where we are in life, that we don’t actually deserve to reap the successes of our work because we never actually worked our way there, that all of our achievements are either a […]

Let me tell you something about myself. I never had a large number of friends, even now, they are far and few between—especially with the pandemic; most are on Discord. Simply put, I’ve never really been one who was able to fit in with the rest of society.  I remember in my first year of

Some in the LYFE Discord server have been asking a lot about mental clarity and the like. It is nice to have a clear headspace, however, it seems that even though there is an understanding that meditation is the way to go, a lot of people have stated they don’t have a good idea of

Welcome back to the SFU LYFE blog! It’s about halfway through yet another online semester in these strange times and whoever you are, we wish you the best. Through our blogs we are here to give you some advice that just might allow you to make it out of university alive and in one piece

The most important decision we make is whether we believe we live in a friendly or hostile universe. — Albert Einstein We tend to think of daily life as a tragedy. Everything is horrible, everything sucks. So much stress. People nagging you. So much to do, so little time. I remember I was on a