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SFU LYFE

Self-Improvement

3 Things I Wish I Knew When I Started University

I always had this expectation that university would be a journey of self-discovery, improving one’s skills, making life-long friendships, and having an active social life. Well, after 3 years of being a university student, I can confidently say that this is both true and false. However, my experience would definitely have been different if I […]

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Getting out of a Rut

Life often falls into repetitive cycles, where each day feels indistinguishable from the last, lacking excitement or purpose. It’s easy to slip into this state unknowingly, waking up each morning to go through the motions, feeling like a spectator in your own life. If you’ve found yourself in this cycle, you’re not alone. The good

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Three Years Without Social Media: What I Learned About Focus, Success, and Human Connection

Three years ago, I made a decision that many would consider extreme: Quit social media entirely. No Instagram, no Twitter, no LinkedIn. At the time, the prospect of disconnecting felt almost impractical — social media is, after all, deeply embedded in modern life, a tool for networking, self-expression, and staying informed. Now, after three years,

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Adaptation to Change

Something I noticed as a SFU student is that being in such a big university is quite intimidating and scary at the beginning. But, I would recommend being open minded and trying our best to meet new people and interact with others. That is why I usually attend many events and club activities which allows

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4 Things I Wish I Did Sooner as a Student with a Disability

This past spring, I was diagnosed with ADHD, which was something I initially had trouble processing and accepting. I always thought that an important mark of ADHD is being visibly hyper. In reality, ADHD encompasses a diverse range of symptoms, and the symptoms I exhibit are more resemblant of an inattentive type than hyperactive. Nonetheless,

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